Wanting to join in a class without the commitment of a membership?

BOOTCAMP - £7 PAYG OR 4 WEEK BLOCK £49 (INC GYM)

AVAILABLE VIA GYM DIRECT DEBIT MEMBERSHIPS ALSO

MONDAY 6PM | TUESDAY 6AM | WEDNESDAY 6PM | THURSDAY 6AM |FRIDAY 6PM

We offer classes as a Pay As You Go (PAYG)option or via memberships (see app for details).

You can book your space at a PAYG class using our convenient FJR gym app (ClubRight). Classes are £7 and a class pass is valid for 7 days from date of purchase.

Our classes are held in our large functional training room ,that is kitted out will all the gym equipment you need during your class, and if you are heading to work there are shower facilities and changing rooms for your convenience.

Classes can be a mixture of light weights, resistance training, bodyweight exercises, kettlebell exercises, body pump bars, boxing, dumbbell work, cardio (Concept 2 ROW|SKI|BIKE)etc. The are designed to burn the calories and get you fitter!

Check out the live class calendar on the Fjr gym app or check out below.

(Timetable may be subject to change and check out the gym app for the LIVE schedule and space availability )

Beginners fitness classes - £6 PAYG or via ALPHA membership (45 mins)

Take advantage of our monthly special offers for our FEMALE ONLY beginners fitness classes, specially designed to kickstart your fitness journey for those that are new to fitness, returning to fitness, or who just want to start out again.

Join us every MONDAY at 7pm for a beginner-friendly introduction to fitness with weights.

This class is designed for FEMALE beginners and promises to be both fun and enjoyable. Come along and have a laugh while getting fit!

Beginners fitness classes - £6 PAYG

MONDAY 7PM

DOWNLOAD THE FJR GYM APP FROM YOUR APP STORE TO SEE THE LIVE TIMETABLE AND SPACE AVAILABILITY IN CLASSES