
Gym
ALL MEMBERSHIP OPTIONS ARE BOOKED ONLINE.
PAY AS YOU GO
Day pass (valid day of purchase only) £7
Week gym only £15
Student Gym only (over 16’s ID required) £29.50
Gym only(individual month) £45
Bootcamp & gym (4 weeks) £49
Gym only (3 months)special offer £99
Gym 12 months (includes free bootcamp classes) £349
Why not save money and sign up to a no contract monthly direct debit plan?
Gym off peak (9.30-2.30pm daily) £22.50
Gym only (Mon-Fri) £32.50
Gym only (Includes free bootcamp classes) £42.50
PT clients - Gym only membership £25
PT clients - Gym & bootcamp. £35
Joint plan* (Includes free bootcamp classes) £75
*(2 people from same household)
Family plan** (Includes free bootcamp classes) £99
**(£99 for 3 people from the same household, must be over 16 years old, each additional family member is £30)
OR
SAVE EVEN MORE WITH A CONTRACT DIRECT DEBIT PLAN FOR THE BEST VALUE PER MONTH
6 MONTH CONTRACT GYM AND FREE BOOTCAMP.
£39.50
12 MONTH CONTRACT GYM AND FREE BOOTCAMP WITH
£35 HALF PRICE FIRST MONTH PAYMENT OF £17.50* THEN £35 PER MONTH.
(*Initial payment will include the second month in advance)
CONTRACT MEMBERSHIPS BECOME ROLLING AFTER MINIMUM TERM, AND CAN NOT BE CANCELLED DURING THE MINIMUM TERM PERIOD.
FJR gym is a state of the art fully equipped 17000 cubic ft commercial gym, we endeavor to provide a functional, safe and clean space for you to exercise. Here is what to expect when you come into the FJR facilities:
Lockers
Changing room
Showers
Vending machine
Coffee machine
Free wi-fi
Free car parking
Disability accessible gym
Disabled toilet
Gym | Functional room | Free weights room
Classes | Bootcamp
HYROX
Sports massage
Sunbed
FJR is an unmanned gym, if you require a gym induction, (held on Saturday mornings) contact us now to book your induction.
Gym equipment at FJR
CARDIO & CORE AREA
2 TREADMILLS
2 CROSSTRAINERS
STAIR MASTER
5 SPIN BIKES
2 BOXING BAGS
AQUA BAG
RECUMBENT BIKE
FULLY EQUIPPED CORE TRAINING AREA
3 CURVED TREADMILL
ROMAN CHAIR
FREE WEIGHTS
DUMB BELLS 1-40KG
BARBELLS
TRAINING BARS
SPECIALITY BARS
COMPETITION BENCH PRESS
BENCH PRESS
INCLINE BENCH
DECLINE BENCH
3D SMITH MACHINE
UPPER BODY MACHINES
LAT PULL DOWN
DUAL LAT PULL DOWN AND SEATED ROW
BENCH PRESS
INCLINE BENCH PRESS
DECLINE BENCH
PEC DECK
BICEP CURL
TRICEP PUSHDOWN
STERLING ISO PLATE LOADED ROW
LATERAL RAISE
PRECOR DUAL ADJUSTABLE PULLEY
PULSE DUAL ADJUSTABLE PULLEY
ASSISTED CHIN/DIP
SHOULDER PRESS
ISO SHOULDER PRESS
CHEST PRESS
ISO CHEST PRESS
INCLINE PRESS
SEATED ROW
CHEST SUPPORTED T-BAR ROW
BENCHES (ADJUSTABLE/FLAT)
GLUTE HAM RAISE
BACK EXTENSION
STRENGTH AND CONDITIONING
STRONGMAN YOKE
SLAM BALLS 4-40KG
SANDBAGS
PROWLERS
SLED & HARNESS
BATTLE ROPES
TRX RIG
LOWER BODY MACHINES
SEATED LEG CURL
LYING HAMSTRING CURL
HACK SQUAT
LEG EXTENSION
CANTILEVER LEG PRESS
HORIZONTAL LEG PRESS
PRIMAL LEVERAGE SQUAT/CALF RAISE
LEVERAGE SQUAT
ABDUCTOR
ADDUCTOR
SISSY SQUAT
GHR
GLUTE KICK BACK
KETTLEBELLS
RANGE OF COMPETITION AND RKC STYLE KETTLEBELLS FROM 4KG-32KG
FUNCTIONAL TRAINING
3 BAY RIG (GYM)
6 BAY RIG (FUNCTIONAL ROOM)
MULTI-FUNCTION RIG (MONKEY BARS, TRX, WALL BALLS, BOXING BAGS)
OLYMPIC RIGS
WALL BALLS
HSP STATIONS
POWER BAGS (5-15KG)
3 X CONCEPT 2 SKI ERGS
3 X CONCEPT 2 BIKE ERG
3 X CONCEPT 2 ROWERS
2 X ASSAULT BIKES
3 x CURVED TREADMILL
MISCELLANEOUS
BOXING PADS AND GLOVES
BODY PUMP BARS
AEROBIC STEPS
SLAM BALLS
MEDICINE BALLS